top of page
Edited Closeup of Client and Counsellor

Talk Therapy
Rooted in Resilience

You don’t need to have it all figured out; you just need a place to start. Together, let’s figure out what’s next—no pretense, just real support for the life you’re ready to live.

About the practice

Cottonwood Counselling Services is a mental health counselling practice run by me, Spencer Hammond. I offer one-on-one, individualized, and collaborative counselling for clients 18 years old and up.

 

My practice is named after the powerful black cottonwood tree, which are abundant along the streams and riverbanks in British Columbia. Like the cottonwood, I see people as resilient and capable of thriving despite existing in challenging environments.

 

Discover how my practice can support you in cultivating resilience and navigating life's obstacles.

 

Currently services are offered online only via secure telehealth platform Jane.

DSC01249.jpg

If you are in crisis or experiencing an emergency,
please call the National Crisis Line at 9-8-8,
emergency services at 9-1-1, or visit your local emergency department.

bottom of page